Share the Joy of Yoga with the Next Generation
If you practice yoga (or you’re shopping for someone who does), Sporty Sprouts: Yoga is a gentle and joyful way to introduce little ones to movement, mindfulness, and calm.
Designed especially for children ages 0–4, this colorful and engaging picture book uses simple language, cheerful illustrations, and lovable characters to introduce the basics of yoga in a way that feels welcoming, peaceful, and fun for young kids.
Whether you’re reading together at home, winding down before bed, or looking for a thoughtful gift for a yoga-loving family, this book offers an age-appropriate introduction to yoga built around balance, breathing, kindness, and connection.
Inside the book, your child will discover:
An introduction to yoga basics through movement and breath: Each spread gently introduces ideas like stretching, standing poses, balance, calm breathing, and rest, helping young readers understand yoga as both movement and mindfulness.
A simple look at common yoga gear: From yoga mats and blocks to straps, towels, and water bottles, familiar studio gear is presented with clear labels and friendly visuals that spark curiosity and conversation.
A warm story featuring the Sporty Sprouts team: Garrett the Carrot, Brock the Broccoli, Rita the Radish, Kelly the Kale, and Peawee the Pea practice yoga together, showing kids that trying new things, moving slowly, and helping one another are all part of the journey.
Mindfulness, kindness, and gratitude woven throughout: Through moments of breathing, balance, and saying “namaste,” children learn that yoga is also about being kind, aware, and calm both on and off the mat.
A 24-page paperback made for repeat reading: Perfect for story time, preschool classrooms, yoga studios, or family routines, this book supports early literacy while encouraging healthy movement and emotional awareness.
Whether you’re shopping for a baby shower, birthday, or “just because,” Sporty Sprouts: Yoga is a heartfelt way to share the practice of yoga with the youngest members of your family.